Tag Archives: let food be thy medicine

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Overnight Creamy Chia Pudding

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We got home late from the airport. Baby S was awake and playful, as oppose to us, ready for fall into bed after a wonderful and busy Christmas period with the family. But bed wasn’t going to happen any time soon. So knowing that every extra minute of sleep in the morning would be precious Mr Apothecary took to prepping an Overnight Chia Pudding Continue reading

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Slow Braised Osso Bucco with Creamed Silver Beet

 

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So the weather has warmed up. And it appears inappropriate to be writing about wintery meals like Osso Bucco when I’m sitting on a balcony overlooking a crowded beach in shorts and a singlet. But I posted the photo of that delightful dish so long ago, and since the blog has been back up and running Continue reading

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Flax Bread

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“Why did I not discover you sooner, oh deliciously dense and moist flax bread? You are amzing, in all your grain free, gluten free and dairy free nutriousness. There will forever be a home for you as a pantry staple in our house.”

Yes, I did have a conversation along similar lines with the first loaf of flax bread I ever made. It all started with my husband, Continue reading

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“Let Food be thy Medicine”

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We’ve all known it for a long time, it’s important to eat the right foods, and no one said it better than Hippocrates in 400BC – “Let food be thy medicine and thy medicine be thy food”. This two part series of Catalyst on the ABC network goes into just some of the reasons why this is a slogan to live by.