Tag Archives: catalyst


Flax Bread

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“Why did I not discover you sooner, oh deliciously dense and moist flax bread? You are amzing, in all your grain free, gluten free and dairy free nutriousness. There will forever be a home for you as a pantry staple in our house.”

Yes, I did have a conversation along similar lines with the first loaf of flax bread I ever made. It all started with my husband, Continue reading


“Let Food be thy Medicine”

Visit us @ www.twoapothecaries.com.au

We’ve all known it for a long time, it’s important to eat the right foods, and no one said it better than Hippocrates in 400BC – “Let food be thy medicine and thy medicine be thy food”. This two part series of Catalyst on the ABC network goes into just some of the reasons why this is a slogan to live by.