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The recent tragic loss of comedian Robin Williams has brought to light much discussion on the topic of mental health and depression. This has included many complementary health practitioners citing ‘new’ research linking inflammation as a pathway for developing depression – but this concept in fact is not new at all, with many studies over several years proving a definitive link between the two, the article below just one example of this. The good news is, if inflammation and depression truly do go hand in hand, a number of nutritional steps can be taken that may improve the efficacy of prescribed medications, or in fact negate the need for them at all. Contact us to find out more.